This practice isn’t just about the movement, getting stronger, and more flexible.   This practice of yoga is designed to teach us how to be better people, how to use physical strength and flexibility to enhance our everyday lives and interactions with those […]

Very excited to announce that I will be co-teaching the 200HR teacher training at Aziam yoga starting in June!   For more information email me, check out the Aziam Info page HERE or stop by and talk to one of us in person! I […]