Half-Day Intensive

A Month of Progress.
One Afternoon.

You don't need another month of wondering if things will get better. The Jumpstart is three focused hours of guided coaching that breaks through the gridlock — so you leave the same day feeling closer, clearer, and finally moving in the same direction.

Book a Free Marriage Reality Check

Free 30-min call first  ·  No commitment  ·  Online & Santa Monica

Some Things Shouldn't Be Spread Over Weeks

Weekly sessions work — but they also give your defenses time to rebuild between conversations. A half-day intensive keeps the momentum going. There's no time for walls to go back up. You stay in it together, and that's when the real breakthroughs happen.

Momentum Without the Wait

In weekly coaching, you make progress on Tuesday and spend the rest of the week processing alone. In a half-day, you process it together — in real time, with a coach guiding you through it. No lost momentum. No drifting back into old patterns between sessions.

Deeper Than Any Single Session

A 45-minute session can open something up, but sometimes you need the space to go all the way through it. Three hours gives you the room to surface what's really going on, sit with it, and start repairing it — all in the same conversation.

Your Partner Says Yes More Easily

Three hours, one afternoon. Not an open-ended commitment that feels heavy before it starts. The Jumpstart is specific enough and short enough that the reluctant partner can say yes — and by the time you're done, they're usually glad they did.

A Powerful Entry Into Coaching

The Jumpstart isn't a prerequisite for anything — but it's the best possible launchpad. If you decide to continue into a longer program, you'll arrive with resentments already surfaced, tools already practiced, and a foundation already built.

Three Hours. One Afternoon. A Real Shift.

Every minute has a purpose. You won't be sitting on a couch talking about your childhood. This is structured, guided work — designed to get both of you heard and leave with something different than what you walked in with.

90 min
Session One

Surface the Resentments — Both Sides

Each partner takes turns using the REUNITE method to bring their resentments into the open. Not to win. Not to prove a point. To finally be heard. You'll name what's been building — the specific hurts, the patterns, the things you stopped bringing up because it never went anywhere. With a coach guiding the process, these conversations feel different. Safer. More honest. Partners tell me this is often the first time they've felt genuinely heard in years.

15-minute break — breathe, stretch, get some water. Your nervous system needs the reset before we go deeper.
90 min
Session Two

Repair, Reconnect & Build Your Plan

Now that the resentments are on the table, we work through them. Each partner practices empathy, ownership, and the kind of apology that actually lands — not the performative kind. You'll learn what your partner actually needs (not what you've been assuming), and you'll build a shared repair plan: specific behaviors you're each committing to, how you'll check in with each other, and what to do when old patterns try to creep back in. You leave with something tangible, not just a feeling.

You Won't Walk Out the Same Way You Walked In

The Jumpstart isn't just a conversation — it's a shift. Here's what's different when you leave.

Feeling Dramatically Closer

Something changes when you finally hear each other. The distance that felt permanent that morning starts to feel bridgeable by the afternoon. Couples consistently describe leaving feeling reconnected in a way they haven't felt in months — sometimes years.

A Shared Repair Plan

Not vague intentions to "do better." Specific commitments from each partner — what you'll change, how you'll check in, and what to do when things get hard again. Written down. Agreed on. Something to hold each other to with love, not leverage.

Tools You Can Use Tonight

The Bullseye check-in. The REUNITE method for when resentments surface again. Language for asking for what you need without blame. These aren't theoretical frameworks — they're things you'll practice in session and take home the same day.

Resentments Finally Named

The things that have been building silently — the hurts you stopped mentioning, the patterns you couldn't break — are now out in the open. Named with care. Heard by your partner. That alone changes the energy between you.

A New Way of Talking

You'll have experienced what it feels like to have a real conversation without it turning into a fight. That experience — not just the theory — rewires how you approach hard topics going forward.

Clarity on Your Next Step

Whether the Jumpstart is all you need right now or it's the beginning of a longer journey, you'll leave knowing exactly where you stand and what the path forward looks like.

The Jumpstart Is For Couples Who...

You don't need to have everything figured out. You just need to recognize yourself in one of these.

We know something needs to change but we don't want a long commitment right out of the gate. We want to see what coaching actually looks like before we sign up for months of it.

My partner is skeptical. One afternoon is something they might agree to. Twelve sessions isn't — at least not yet.

We've been circling the same issues for months — or years — and we need someone to help us cut through it. Not next week. Now.

We're about to start a longer coaching program and want to walk in with a head start — resentments already surfaced, tools already in hand.

"Three hours felt like it would be too much. It wasn't enough. In the best possible way — we didn't want to stop. We left holding hands for the first time in I don't know how long."
— Couple, Santa Monica

One Afternoon. One Decision.

The Jumpstart — Half-Day Intensive
$500
Single half-day session  ·  90 min + break + 90 min  ·  Online or in-person
 A month's worth of progress in a single afternoon
Book a Free Marriage Reality Check

We start with a free 30-min call to make sure this is the right fit

The Jumpstart Sets the Foundation.
The Real Building Happens After.

Some couples use the Jumpstart as a standalone reset and that's enough. Others discover they're ready to go further — to heal the deeper resentments, build a shared vision, and learn the tools that keep connection alive long-term. Either way, you'll know. And there's no pressure either direction.

You Are Here
The Jumpstart
$500  ·  Half day
Go Further
Stop the Bleeding
$1,000  ·  2 weeks
 The Jumpstart is not a prerequisite — it's an accelerator. You can start with any program. But couples who begin here arrive at their next sessions with resentments already surfaced and tools already practiced.